Finding Relief: Effective Treatments for Seasonal Allergies

Seasonal allergies, often triggered by plant pollen, cause symptoms such as runny noses, itchy eyes, and sneezing for many individuals, particularly in the spring. Effective treatments include antihistamine medications and nasal sprays, but for those with severe symptoms or seeking more permanent solutions, allergists recommend immunotherapy, which involves targeted allergy shots or drops. Dr. Thad Abbott, an allergist, emphasizes the importance of consulting with a doctor to explore these treatments, which have shown significant long-term benefits for many patients.

There is Help for Those with Seasonal Allergies

Runny noses and itchy eyes are here. With warmer weather come seasonal allergies, which affect as many as one in four people. You just might be one of them.

Many people find relief during the cold winter, but spring brings symptoms back full force. Although everyone experiences seasonal allergies—also called “hay fever”—differently, symptoms typically include: 

• Itchy nose, throat, eyes, sinuses, or ear canals 
• Runny or congested nose 
• Sneezing 
• Watery eyes 
• Under eye circles
• Headache 
• Wheezing, coughing, or shortness of breath 

But what is it about the spring that causes seasonal allergies? The most common culprit is plant pollen. It’s nearly invisible to the eye, but these small particles can cause major problems. 

“In people with allergies, the body’s immune system has produced antibodies which tell cells to release chemicals, including histamine. This histamine can trigger things like a runny nose or itchy eyes and you may experience more allergy symptoms on windy days when pollen counts are high,” said Dr.  Thad Abbott, an allergist at Intermountain Utah Valley  Allergy and Asthma, Lehi and Provo Clinics.

Dealing with seasonal allergies can be a miserable experience. Thankfully, there are some things individuals can do to prevent and ease symptoms, like staying indoors when pollen counts are high or using antihistamine medications or nasal sprays.

“It’s a good idea to discuss your seasonal allergies with a doctor,” said Dr. Abbott. “They can recommend over-the-counter and prescription medications that will help you feel better.”

These medications provide relief for many. They’re not enough for some, though. If symptoms are severe, or if antihistamines and nasal sprays have lost potency or are an inconvenience, Dr. Abbott recommends allergy testing and immunotherapy.

“If allergy medications like Claritin or Zyrtec or the corticosteroid nasal sprays like Flonase are not sufficient to address symptoms, or if you’re just tired of taking them and you want something more permanent, it’s time to discuss a targeted approach like immunotherapy.”

Fellowship trained allergists, like Dr. Abbott, are uniquely certified to treat allergies, and they can prescribe treatment beyond over-the-counter meds, like immunotherapy. The treatment targets specific allergens in each patient, and it’s commonly called allergy shots or drops. This treatment is a long lasting and convenient way to handle seasonal allergies when over-the-counter remedies don’t do the trick.

Dr. Abbott starts his allergy immunotherapy patients with a skin or blood test to identify the patient’s specific allergen triggers. Then, a personalized treatment can be prescribed and given in the form of shots or sublingual drops.

Brent Schmidt, Intermountain Sevier Valley Hospital president, sought treatment for his seasonal allergies and has had a positive experience.

“I always look forward to spring because we’re getting out of winter, and it’s just that time of year. But secretly I also dread it because I know allergy season is coming. I’m usually on all sorts of different medications, but I have not had to take anything since starting this treatment. This has been a game-changer for me in terms of being able to really enjoy this time of year,” said Schmidt.

Schmidt has been taking the oral drops for over a year, which is about the halfway point for immunotherapy treatment. Amazingly, a person taking the medication for just three-to-five years may expect around 20 further years of benefit according to Dr. Abbott.

“Essentially, your immune system is hyperactive in response to certain allergens, and we’re creating an environment where your immune system no longer hyper-focuses on those allergens or creates an immune response,” said Dr. Abbott.

This treatment has been life-changing for many. Dr. Abbott noted patients, who he calls “graduates of the program,” have experienced overwhelming success. He also added that many health insurers cover allergy immunotherapy, so cost is usually not an issue.

For those struggling with food allergies, like a peanut allergy, there may also be treatment options and can improve quality of life.

If pollen allergy symptoms or food allergies are making it difficult for someone to work or go about normal activities, or if over the counter medication is not working well, patients should discuss their symptoms more with a fellowship trained, board certified allergist.

“For those suffering from allergies in our community, this is a great option,” said Schmidt.