Category: Community Life

When Doug St. Julien stepped on the scale in Eagle Mountain, Utah, he was nearly 340 pounds—too heavy to remain in the Utah National Guard. Years later, with the help of a local TOPS chapter and unwavering support from his wife, Doug shed 114.5 pounds and was crowned the 2024 TOPS Utah King. His journey, rooted in portion control, community encouragement, and a commitment to lifelong wellness, reflects the power of grassroots health movements in Cedar Valley. Doug’s transformation is more than personal—it’s a rallying point for neighbors facing similar battles with obesity and a reminder that lasting change begins close to home.

Caring about health is only the beginning — real change comes when you turn that passion into action. From leading by example and sharing personal stories, to supporting local food access, engaging in citizen science, and pushing for policy change, everyday people have the power to improve community wellness. Discover practical ways to move from concern to impact and learn how your voice can make a difference.

The federal government has reinstated the Radiation Exposure Compensation Act, or RECA, after expiring over a year ago, and Intermountain Health’s Downwinders Clinic wants the community to know it is available to help families impacted by nuclear testing. The RECA statute provides family compensation for health issues encountered from radioactive fallout during the federal government’s nuclear…