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Year: 2023

Eagle Mountain Counseling Celebrates 10 Years Supporting Cedar Valley Residents.

Eagle Mountain Counseling is an outpatient mental health counseling center that has been in business since April 2013 in Eagle Mountain. The company provides mental health counseling to children, youth, and adults through individual, family, and group counseling. They accept most insurances and have a highly trained staff that focuses on customer service. The owner… Read more
Categories: Business

How to Manage Stress and Anxiety Before an Important Exam

This article offers practical tips on managing stress and anxiety before important exams. It suggests identifying the triggers of anxiety and finding ways to shift perspectives, maintaining a healthy lifestyle, including staying hydrated, eating well, and sleeping well. It also recommends regular exercise and stretching, taking breaks, finding your studying techniques, creating a system for… Read more
Categories: Health/Wellness / Schools

DWR Extends Closure Of 7 Utah County Wildlife Management Areas (WMA) Until End of April

The Utah Department of Wildlife and Natural Resources has closed 7 Utah county wildlife management areas until April 30th. These areas are usually open to the public on April 8th. The Utah County areas include these Wildlife Management Areas: Timpanogos, Dairy Fork, Lake Fork, Birdseye, Lasson Draw, Spencer Fork, and Santaquin. DWR closes 24 wildlife… Read more
Categories: Wildlife

Donate Life Month: Giving the Gift of Life Through Organ Donation

April is National Donate Life Month in the United States, bringing attention to organ, eye, and tissue donation and transplantation. Intermountain Health is a leading organ transplant provider in the Intermountain West, offering heart, kidney, liver, pancreas, and bone marrow transplants to those in need across the region. Nearly 6,000 living donations occur each year,… Read more
Categories: Health/Wellness